Hypnosis is one of the most powerful techniques for:
- Fostering rapid behavior change and habit control
- Accessing and stimulating the body’s innate capacity to hea
- Minimizing symptoms of disease
- Enhancing medical treatments and reducing side effects
- Alleviating chronic pain
- Reducing fear, anxiety, and stress
- Improving athletic performance
- Increasing confidence and sense of well-being
What is Hypnotherapy?
Hypnotherapy is a combination of techniques to first take a person into a kind of peaceful trance state during which time the deeper levels of the mind become more available for communication.
Imagery is another powerful technique in hypnosis. Imagery focuses and directs the imagination to create mental images that help bring about desired changes in one’s physical or emotional state.
Therapeutic Suggestions are also frequently used in a Hypnotherapy session. These suggestions state in positive terms what you want to happen and when.
What is Hypnotherapy Used For?
Hypnotherapy traditionally has been used to help people change behaviors like smoking and overeating. It has also helped people to better manage and reduce stress and anxiety and to rid oneself of fears and phobias. Many athletes have used self-hypnosis to boost their performance.
Medical Hypnotherapy – When hypnotherapy techniques are used specifically to influence the body towards healing, it is referred to as Medical Hypnotherapy. Medical Hypnotherapy teaches the effects of your thoughts and emotions on your physical, emotional and spiritual well-being. It teaches ways to use your imagination and will to cooperate with your body’s natural desire and ability to heal.
Hypnotherapy is an adjunct to conventional and Chinese medical practices in the treatment of diseases and conditions such as:
- Autoimmune disorders
- Cancer and Cancer Treatments
- Cardiac Disease
- Chronic Pain – Neck Pain, Back Pain
- Gastro-Intestinal Disorders: IBS, Gerd, Nervous Stomach
- Skin Conditions
The Hypnotherapy program at the Elements Wellness Center offers a combination of traditional and Medical Hypnotherapy and NLP techniques. We encourage an integrated approach to health and healing so that the mind and body are working together for effective change.
Amazing! The improvements with my female issues are almost unbelievable as I have tried many, many different things and thought I was headed for a hysterectomy, but now, at this time do not need any surgery. My headaches are also better – he really helped with those too. Leslie Halsteft
Dr. Su’s sessions noticeably and immediately alleviated all of my symptoms. Ihave been sleeping better, breathing more easily and enjoying greater peace of mind as a result of my acupuncture treatments. D. Herring
All my expectations have been met – from the entire friendly staff to the incredible expertise of Dr. Mark. I have had great improvement in my cycle and we are continuing to work together to help with fertility, as my husband and I hope to start a family. I always feel better after a treatment and look forward to my visits every week. Jill Douglas
I am more centered. I find a new avenue to channel different thought patterns. I feel more relaxed to express my creativity and art. I was sick with a spleen/stomach condition at Christmas time and was treated properly and with extra special care which I am thoroughly appreciative of. I enjoy each acupuncturist’s gifted style. Keep up the great work! M. Rowlgm
My allergies have gone away completely with doing acupuncture and taking Chinese Herbs. I’m more relaxed on a daily basis. Now doing the treatments once a week and feeling great. It’s really true what they say about the treatments, it’s like a two hour nap. I also had a shoulder injury recently. With Dr. Mark’s expertise in Manual Therapy, he was able to treat my last shoulder injury as well. Not to mention, I never told him about the injury 4 years ago. That, to me alone, is amazing that he would know about it. Thank You so much for helping me. I. Marnito
Guided Meditation Class
Every Monday 6:15 PM-7:15 PM
Sahara Rodriguez L.M.T. MA 55610
Donation Based Class
Limit 10 people to a class RSVP is advised at 813.217.5536
Optional: Please bring a yoga mat or blanket for your comfort.